Honey and cinnamon share an amazing power, and their combination ensures an excellent outcome in the treatment of an array of ailments. Traditional Chinese and Ayurvedic healing systems have praised their efficacy for centuries, and these two are referred to as the best ‘home remedy.’ They have a long history of application, and we bet that you have already tried them!
You are commonly told that honey and cinnamon work great for your health, but there are some specific aspects you are probably not aware of.
Cinnamon seems to be used since forever, and honey has been found in the great Egyptian tombs. Cinnamon essential oil and the enzyme that produces hydrogen peroxide, contained in honey, are considered to be ‘antimicrobial’ agents that have an amazing ability to stop bacterial and fungal growth.
These are not only used to flavor your smoothie or cocktail. They have been long used in embalming procedures and traditional preserving methods, mostly due to their strong antimicrobial abilities.
Honey and cinnamon make an excellent combination, but do you actually know what benefits they provide?
- Heart disease
Combine honey and cinnamon into a thick paste. Spread it on a slice of wholewheat bread, and your breakfast is ready. You do not want all those sugary jams and spreads. Having this for breakfast will decrease the cholesterol level in your arteries, and thus prevent sudden heart attack.
Stir 2 tablespoons of honey and a teaspoon of cinnamon powder into a cup of warm water. Have this spicy drink in the morning and before you go to bed. Regular consumption of this healing drink will help you cure and even reverse chronic arthritis.
- Gallbladder infection
This ailment requires a proper ratio of honey and cinnamon, so you need a 2 tablespoons of cinnamon powder and a teaspoon of honey. Have your drink every day to kill of any microbes in your gallbladder.
Combine 2 tablespoons of honey and 3 teaspoons of cinnamon. Add this to a cup of warm tea. Having your tea like this will decrease your cholesterol level by an amazing 10% within the next 2 hours.
If you are dealing with colds more than you think is common, mix a tablespoon of honey and 1/4 tablespoon of cinnamon. This is your cold-fighting remedy, and make sure you take it for 3 days. It will relieve common cold symptoms, chronic cough and nasty sinus congestion.
- Stomach ache
The combination of honey and cinnamon shows great success when used in treating stomach ache. Eat your honey and cinnamon mixture every day to get rid of any ulcer issues.
Regular consumption of honey and cinnamon gives you an amazing immunity boost, and your body is completely safe from harmful bacteria and viruses.
According to Spanish doctors, an ingredient found in honey can destroy viruses and protect against flu.
Greeks believed that by taking 2 tablespoons of honey before bedtime they could cure infertility in men. It is a thousand-year-old belief, and science actually confirms this. People in China, Japan and Far East have a strange belief related to honey as well. According to their tradition, women should rub a tiny amount of cinnamon and half a teaspoon of honey onto their gums several times a day. They believed that this mixture is absorbed through the saliva and inside the body, which was supposed to cure infertility in women.
- Weight loss
Add your cinnamon and honey to a cup of warm water. Drink your fat-melting drink in the morning, half an hour before you eat or drink anything. Have it every morning to enjoy a more attractive appearance.
- Bad breath
People in South America have a healthy habit of rinsing their mouth once they get up. Yes, we all do this, but they use warm water with a teaspoon of honey and cinnamon added. In this way they keep their oral cavity fresh throughout the day.
Combine honey and cinnamon powder into a thick paste and apply it on any affected area before you go to bed. Rinse off in the morning.
- Insect bite
Stir a tablespoon of honey, a teaspoon of cinnamon powder and 2 tablespoons of water. Apply this mixture onto the bite. It will relieve pain and itchiness within 2 minutes.
- Hair loss
If you hate how your hair falls off, honey and cinnamon are the real solution to your problem. Combine a tablespoon of olive oil, a tablespoon of honey and a teaspoon of cinnamon powder. Gently apply the mixture onto your scalp and leave it on for 15 minutes. Wash your hair as usual. You will get some great results even if you hold it on your scalp for 5 minutes.
Combine a teaspoon of cinnamon powder and 5 teaspoons of honey into a paste. Apply the paste on the aching tooth, and repeat the procedure 3 times a day.
Make yourself a nice treat by mixing cinnamon powder and 2 tablespoons of honey. Eat it before your meals to ease any discomfort, especially if you eat something your stomach does not like.
By adding honey and cinnamon to your tea you keep yourself from diseases, and for quite a long. Combine 4 tablespoons of honey, a tablespoon of cinnamon and 3 cups of water. Heat the mixture until it boils. Drink a quarter cup of the mixture, preferably 3-4 times a day. You will enjoy a healthier skin complexion, a fresh appearance and wrinkles will not come in a while.
- Skin infections
Apply honey and cinnamon onto the affected area and leave the on for half an hour. Rinse off with warm water.
Latest studies have confirmed that honey and cinnamon aid in the treatment of stomach cancer. If you are dealing with this type of cancer, take a tablespoon of honey and a tablespoon of cinnamon powder every morning. You should notice some improvement within 3 months.
Add half a tablespoon of honey and half a teaspoon of cinnamon to a cup of water. Have your drink in the afternoon or whenever you feel tired for no reason. You will manage to restore your vitality within a week.