Someone who is accustomed to drink coffee when he opened his eyeswill probably be disgusted by the idea to start the day with salt water on an empty stomach.
However, believe it or not, salt water can bring great benefits.
Positive ions of the salt are bind to the negative ions the water and we get the useful compound.
The combination is a an unguent for your body:
The minerals in sea salt stimulate the excretion of toxins and cleaning. Moreover it has antibacterial activity which helps to expel the bacteria from the intestines.
For those who absorb less water, drinking large amounts saltwater prevent deposition and retention of unwanted places. Salt water allows equally hydration of all cells in the body.
Salt helps the mouth to activate the saliva glands, releasing enzymes that starch and glycogen are turning into simple sugars. They further allow easier digestion.
People who suffer from insomnia and other sleep disorders, with salty water can get rid of them. Natural minerals soothe the nervous system and reduce the level of cortisol, which causes alertness and tension.
Salt water can complement the lost minerals from the bones, thus preventing their premature weakening and preventing diseases such as osteoporosis.
With regular drinking salt water, you can help the skin to stay healthy, glossy and supple. Minerals literally peeling internal releasing of acne, redness, allergies and eczema.