Heart attack is something you can’t predict. But, our simple tricks will save your life. It’s a good way to help yourself or someone in need.

These attacks often cause panic, and lose consciousness. However, these few seconds can save your live.

Try to call an ambulance, then start coughing. Yes, coughing will keep you alive.

Deep and constant cough in a period of 2 seconds is all it takes. Make sure you extend the exhale.

Check the video below to learn how to cough properly.

Deep breaths bring oxygen in the lungs, and coughing applies pressure on the heart muscle, and thus improves the circulation.

This pressure normalizes the sinus rhythm which is of essential importance for the patient until medics arrive.

Source: http://houseofhealthyfood.com/



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Heart attack is something you can’t predict. But, our simple tricks will save your life. It’s a good way to help yourself or someone in need. These attacks often cause panic, and lose consciousness. However, these few seconds can save your live. Try to call an ambulance, then start coughing. Yes,...