The Best 20 Foods That Are Better Than Painkillers

Fresh fruits and veggies are important for your health, so try to eat better. Eating well will help you prevent diseases and even cancer. Healthy, organic foods will also help you shrink your waist, and lose excess pounds. The Dietary Guidelines for Americans made an interesting publication in 2016. Half of your meal should consist of fresh fruits and veggies. […]

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Avoid These 10 Foods To Avoid Worse Joint Pain

Your eating habits have a huge impact on the way you feel. The same applies to pain. Some foods can make your pain more severe, and cause inflammation, swellings, and discomfort. Pain can be acute or chronic, ranging from mild to severe. It’s usually caused by gout, arthritis, injuries, leukemia, broken/dislocated bones, fibromyalgia, strain, lupus and bursitis. As mentioned before, […]

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