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How To Make Your Own Apple Cider Vinegar

Raw, unpasteurized apple cider vinegar is said to be liquid gold! Well, this does not come as a surprise because this versatile vinegar has a great number of uses. It aids digestion, helps balance blood sugar, and improves the condition of your skin and hair. To be sure that you …

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5 Remedies That Remove Mucus & Phlegm Fast

There is nothing more irritating than a stuffy nose and clogged sinuses. Let’s not forget the tightness in the chest area, and all the coughing. Try these remedies to eliminate mucus and phlegm Turmeric Curcumin gives turmeric its healing power. It destroys bacteria, and salt makes it even more powerful. …

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