The health benefits of these fruits can never be overstated. Why? Because this powerful commodity acts extremely effective in improving your life, your appearance and your health.
Let’s start from the smell of lemon. There’s a reason why lemon smell associated with “clean” and “fresh”. Lemon is a natural antiseptic and lemon juice is a powerful cleaning agent.
The smell improves mood and is often used in treatments for people who suffer from depression and anxiety.
The beautiful lemon
Lemon juice is a natural cleanser of the scalp and many people use it to treat some skin diseases. It also dries acne helps in whitening dark spots.
Cut the lemon in half. Rub elbows, knees and calluses. Lemon will soften all thickened skin areas.
Lemon juice can be used for whitening of nails, freshen your breath and calm your aching feet.
Lemon for health
Lemon juice is a good treatment for many diseases, including arthritis, digestion problems and rheumatism. Daily drinking lemonade will help you to get rid of toxins and prevent the formation of kidney stones.
Long ago lemons are used to treat diseases such as cholera and malaria, because the juice helps in purifying the blood.
Everybody knowns that lemon is rich in vitamin C, but it also contains other, numerous vitamins and minerals in a great ratio: vitamins A and E, copper, chromium, potassium, iron and magnesium. Like most other fruits and lemons are rich in antioxidants proven to fight the signs of aging.
Lemons make life better
If you want to feel the power of lemons, try this little trick. Cut three lemons in a bowl and place it near your bed. Leave them so at night while sleeping. Repeat every night. Here’s what you get:
- Your bedroom will smell wonderful. Lemons unrivaled better than any air freshener. You will never want to use toxic sprays!
- You will breathe better. If you suffer from asthma or have a cold, suffer from some kind of allergy or have any difficulty in breathing – the air filled with lemon scent will help. The next morning when you wake up you’ll be with purified throat and fresh and clear mind.
- You will be fresh and rested. Every day we hear that hardly anyone waking up in the morning fresh and rested. Sometimes it helps us the cold shower, our strong bitter coffee to eliminate hangover from sleep.
With the help of this fruit you will feel energized and far better than when you drink energy drinks full of caffeine and sugar.
Lemon deserves a special place in every home. Try this trick tonight!