DON’T THROW AWAY THOSE ONION SKINS, THEY CUT BLOOD PRESSURE.

Large percent of the food in the States ends up in a trashcan.
What is even worse, people throw away the healthiest and tastiest part of the food, and just a tiny percent of it ends up being a compost.
Colored parts of fruits and veggies are highest in nutrients. You may ant to read this article before getting rid of those onion skins.
Onion skin is something we would not want to eat, but it is abundant in quercetin, an antioxidant that decreases high blood pressure and prevents arteriosclerosis. By adding onion skins to your meals you will have a healthier dish packed with beneficial nutrients.
Onion is super healthy and its antibacterial properties decrease blood sugar, destroy cancer cells, stop nose bleeding and give your immune system proper amounts of vitamin C.