Here Are the Main Causes of Fluid Retention and How to Get Rid of It Naturally!

Fluid retention is nothing but your body’s “habit” of locking up fluids in tissues.

This causes a severe fluid imbalance in the system, and may lead to certain health problems. Your body has the ability to adjust fluid levels, but sometimes the problem is much deeper than you think.

Here’s what you should do:

 

  1. Potassium deficiency

Potassium aids in maintaining optimal fluid balance in the body. Any deficiency will result in fluid retention and imbalance. This will have a negative effect on the function of your internal organs.