Warning…Stop Eating Tilapia ASAP Before It’s Too Late

Pumping up your fish intake is like doing your body a huge favor, for fish is packed with omega-3 fatty acids that are essential for your body. Fish meals are a nice alternative for an easy dinner, and easy to digest. Despite being labeled as extremely healthy, not all fish meet this criterion. For instance, tilapia is the last fish […]

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Only One Fruit Will Help You to Unclog and Clean Your Arteries

The latest scientific research suggests that pomegranate extract is tremendously beneficial in the treatment of cardiovascular diseases, especially when it comes to preventing atherosclerosis. Atherosclerosis is a medical condition in which coronary arteries tend to thicken due to excessive fat accumulation. In addition to their ability to reduce inflammation and normalize blood pressure, pomegranates can do much more to boost […]

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