We suggest that you go all-natural, and discard any chemical-packed medication. There are a few nice ways to deal with your joint/knee pain naturally.
Ibuprofen is definitely the last thing you should use. It causes numerous side-effects, and that’s something you’d rather skip, right?
Try our natural alternatives, and enjoy your pain-free life:
This aromatic herb is commonly used in aromatherapies and cooking. Ursolic acid in rosemary relieves pain and treats infections.
- 2 cups of water
- 20g rosemary
Bring the water to a boil, and add in your herb. Simmer for additional 20 minutes, and cool at room temperature. Drink 2 cups of rosemary tea every day.